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My favorite prediabetes friendly pie crust recipe!

Working hard to manage your blood sugar? Then you'll appreciate a pie crust recipe that tastes great & won't send your levels to the moon!

Prediabetes Friendly Pie Crust Recipe

Cutting the carbs is key to managing prediabetes.

Unfortunately, a low carb diet can sometimes feel tiresome & lonely...and you can find yourself missing comfort foods like bread, pasta, pizza, muffins, chips....

Sometimes you just need to feel like there's something you can actually eat - that tastes good & won't send your blood sugar levels soaring to the moon.

That's where this simple pie crust recipe comes in handy. It uses coconut flour as a main ingredient - low in carbs & high in flavor. Along with butter & egg, this pie dough does the job in satisfying cravings.

I like to fill it with prediabetic friendly ingredients - savory things like eggs, cheese, veggies, bacon & spices to create a main entree for breakfast or dinner. 

Quick to make - this recipe just needs your creativity to turn it into something amazing


Prediabaetic Friendly Pie Crust

  • 1/2 C coconut oil or butter
  • 2 eggs 
  • 1/4 t salt
  • 3/4 C coconut flour

In a small bowl, stir together oil & egg until combined. Add liquid mixture to coconut flour & mix until well combined.

Roll crust into shape between 2 pieces of parchment paper and lift into pan. Or, easier still, press it into shape in pie or tart pan. Then add filling - bake and enjoy!